Quaker Oats is 100% whole grains for lasting energy that helps keep you feeling full for up to 4 hours and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has 2 grams per serving.

Fufu Flour is a specialty flour specifically formulated to produce fufu, a close resemblance of dumpling. It can also be used for frying meats, fish and poultry as well as thickening gravy, soup or stew. Fresh tropical produce such as plantain, cocoyam (Ghanaian word for edo, taro or tubers of the elephant’s ear plant) and cassava are processed and turned into powder. These are blended together in the manufacture of Neat Plantain Fufu Flour.

Bird’s Vanilla Flavored Custard Powder, 300g x 3, is a classic dessert mix known for its creamy and sweet vanilla flavor. It’s a traditional British custard powder, easily made by combining it with milk and sugar, then heating to a creamy consistency. This product is versatile, suitable for topping desserts, using in recipes like trifles or pies, or enjoying on its own.